Making Healthy Choices™ Articles

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Making Healthy Choices™ Issue 61

CORPORATE WELLNESS

•	Fitness Up and Healthcare Costs Down

•	Pain Free in Two Minutes a Day

•	Protective Foods Linked to Lowering Cholesterol Levels

HEALTH HEADLINES

•	8 Ways to Prevent Breast Cancer

•	Balancing Sodium and Potassium in Your Diet

•	How Healthy Do You Think You Are

•	Switching Salt Could Add Years to Your Life

•	Take a Bite Out of Bad Cholesterol with Dark Chocolate

RECIPES

•	Cranberry Bread

•	Oatmeal Raisin Cookies

•	Almond Apple Bars

WHAT'S NEW AT WELLSOURCE

•	WellAssured Guides to Better Health