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Our WellAssured® Guides to Better Health provide practical advice on lifestyle related health issues in an inviting, easy-to-follow format that encourages participation and positive behavior change. There are nearly 20 Guides to choose from, each targeting a specific health improvement area while covering all the basics of a comprehensive wellness system.

A comprehensive Coordinator's Guide is available for each WellAssured® Guide title. The manuals provide everything you need to provide instructional classes and individual guidance. Each Coordinator's Guide includes client contact materials, course outlines, multiple handouts, and PowerPoint® presentation slides that accompany word-for-word instructional materials for eight one-hour classes.

- WellAssured® Guide Description Sheet PDF Document

How can the WellAssured® Guides be used most effectively?

The Guides are used after a health assessment to address participants' specific health needs, involving them in an in-depth educational course that motivates them to adopt positive changes.

  • Hand Out: give appropriate guides to individuals at medical clinics, doctor's offices, or community health centers.
  • Mail Out: send to those who request specific assistance or are known to be at risk.
  • Small Group Instruction: use the guides for step-by-step instruction in small group settings, as outlined in the Coordinator's Guide.

WellAssured® Guide Titles Include:

  • Stress Management
  • Managing Back Pain
  • Living with Diabetes
  • Improving Fitness
  • Healthy Living
  • Managing Cholesterol Levels
  • A Healthy Heart
  • Senior Living
  • Overcoming Depression and Anxiety
  • Quit Smoking
  • Weight Management
  • Managing High Blood Pressure
  • Better Nutrition
  • Living with Asthma
  • Preventing Cancer
  • Women's Health
  • Living Well with Arthritis
  • Living with Allergies

WellAssured® Guide Description Sheet is a PDF documents and requires Adobe® Reader® to view it. Adobe® Reader® is a free download from Adobe Systems, Inc. To download Adobe® Reader® click here.

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