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Guide to Weight Management

Guide to Weight Management


The Guide to Weight Management teaches a realistic, systematic, practical, and "take charge" approach to weight management.

Readers are introduced to practical strategies for reducing fat and calories in their diet, increasing physical activity, coping with stress, and creating support systems.

An eating-pattern questionnaire is included, as well as logs for keeping track of physical activity, diet, and weight loss.

Quantity price break on individual titles only - not combined totals.

PRODUCT IS SOLD IN QUANTITIES OF 20.
QUANTITY DISCOUNTS APPLY.



$119.00
20 PACK
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