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Guide to Better Nutrition

Guide to Better Nutrition


The Guide to Better Nutrition is an informational and instructional guide demonstrating how to incorporate healthful eating into everyday living.

This guide provides detailed dietary guidelines and recommendations for improving eating habits without making huge sacrifices. It also identifies the health risks associated with poor nutrition, such as heart disease, hypertension, cancer, stroke, and diabetes.

There are sample menus and recipes, a daily food-intake form, a physical activity log, and a chart showing nutritional content of common foods.

Quantity price break on individual titles only - not combined totals.

PRODUCT IS SOLD IN QUANTITIES OF 20.
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$119.00
20 PACK
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15431 SE 82nd Drive · PO Box 569
Clackamas, OR 97015-0569
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