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A Healthy Weight for EveryBody

A Healthy Weight for EveryBody


This comprehensive, information-packed book lays out a healthy lifestyle approach that is easy to understand and fits into a busy life.

The common-sense program detailed here can lead you to a healthier weight, better fitness, increased energy, added self-confidence, and improved odds of living a long and healthy life. You'll find what you need to know about nutrition, meal planning, overcoming challenges, physical activity, special diets, weight medications, and surgery. It's the complete plan for a healthier you.
$22.95
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Wellsource, Inc.
15431 SE 82nd Drive
Clackamas, OR 97015
Toll Free: (800) 533-9355
Local: (503) 656-7446
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