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A Healthy Weight for EveryBody
This comprehensive, information-packed book lays out a healthy lifestyle approach that is easy to understand and fits into a busy life.
The common-sense program detailed here can lead you to a healthier weight, better fitness, increased energy, added self-confidence, and improved odds of living a long and healthy life. You'll find what you need to know about nutrition, meal planning, overcoming challenges, physical activity, special diets, weight medications, and surgery. It's the complete plan for a healthier you.
$22.95
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Wellsource, Inc.
15431 SE 82nd Drive · PO Box 569
Clackamas, OR 97015-0569
Toll Free: (800) 533-9355
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