The start of summer weather brings opportunity for increased physical activity. However, many people quit their diet and exercise plans when they don't feel like they are making any progress. You can alleviate this problem by helping your participants track their health, diet, and fitness accomplishments. Consistency is the key to reaching one's goals in relation to diet and exercise and regular tracking will lead to that consistency. In addition, regular tracking provides defined goals and accountability.
Help encourage your participants to not only be active but also to establish other good habits that can lead to better health, such as getting enough sleep and eating the right foods, by tracking these behaviors using the Health Activity Tracker™ (HAT). The HAT program can be accessed online from anywhere in the world, making it convenient to track health activities and aerobic miles. Moreover, health program administrators can see the results of their wellness program efforts by tracking and monitoring the changing health and wellness of their participants through the administrative functions of the program. Program administrators can view overall participation levels, population performance-to-goal measurements, and detailed drill-down reports for each participant.
HAT Features:
- Records monthly aerobic activity
- Tracks progress toward priority health goals
- Logs participation in health classes and wellness events
- Accumulates monthly points for use in incentive programs and awards
- Monitors changes in health screening data such as blood pressure, weight, and cholesterol
For more information or to schedule a demo, please contact your regional account manager.
