Whether you are traveling for business or pleasure, you often end up doing a lot of sitting and standing. Here are some tips to make your trips less exhausting.
Take a couple of laps around the airport corridors to stretch your legs.
While on an airplane, periodically curl and release your toes tightly and rotate your ankles.
If there is no turbulence, go ahead and stand up and walk around. Not only will it help prevent blood clots, it will also help eliminate swelling of your feet.
