Airports, taxis, TSA restrictions, food-on-the-go, "hurry up and wait"…is this a common occurrence in your life? Welcome to the world of the business traveler. How do you keep fit and healthy when you are dozing in congested airplanes, munching fast food, and navigating unfamiliar surroundings? This month's issue of WellnessRx™ is all about travel and staying well. This topic is important to us as we travel to see you at seminars, tradeshows, and different events throughout the year. It should also be important to you as you send your employees out for meetings and events, whether near or far away.
We hope that you enjoy the article below and pass it along to your staff to help them keep fit on the road.
In Good Health,
Reuben Polk, MBA, President |
